Gradual Exposure Sandbox
Combine bilateral stimulation with progressive image exposure for guided desensitization.
Exposure Therapy
Based on systematic desensitization and graded exposure. Best for specific phobias, social anxiety, PTSD, and avoidance behaviors. Combines bilateral stimulation with a structured exposure hierarchy. Clients progress through increasingly challenging stimuli while tracking distress (SUDS 0-10). The bilateral component aids emotional regulation during exposure.
Bilateral Stimulation
Exposure Level 1 / 5
Level 1
Session Settings
2s
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