Calm Space
Configure a guided visualization scene and generate a link for your client.
Grounding
Based on guided visualization and safe-space imagery techniques. Activates the parasympathetic nervous system through immersive, calming visual environments. Best for emotional regulation, safe-space establishment (EMDR Phase 2), and between-session relaxation practice.
Preview
Ocean
Scene
5 min
Guided Text
Each prompt displays for ~15 seconds. Leave blank to use default mindfulness prompts.
Session Notes
Notes auto-save per client in your browser. Nothing is transmitted.