EMDR

Based on Eye Movement Desensitization and Reprocessing bilateral stimulation. Best for trauma processing, anxiety regulation, and emotional distress reduction. Use during EMDR Phase 4 (desensitization) or as a standalone grounding tool. The client follows the orb visually while processing target memories or distressing content.

Live Preview
Speed: 2sSize: 40pxSound: On

Game Mode

Focus Mode gamifies the bilateral session: the orb periodically pulses, and the client taps to catch it. Consecutive catches build a multiplier with evolving visuals. The core eye-tracking mechanism remains identical.

5 min

Auto-pauses to prompt the client to check in with their target thought, mirroring clinical EMDR set structure.

Every 25s

Visual Settings

2s
40px

Change the orb to a ball, animal, or emoji character. The eye-tracking mechanism stays the same.

Audio Settings

50%

Session Timer

00:00

Session Notes

Notes auto-save per client in your browser. Nothing is transmitted.